How to remain Peaceful in Stock Market?

Stop Worrying and Start Making Money

Ankit Rathi
3 min readJun 4, 2024

Back in 2011, I was stuck in a demanding 8-to-5 job with a gruelling 5-hour daily commute. As the stress piled on, I began experiencing severe back pain. After getting X-rays and an MRI, I found out that my L4 and L5 disks were bulging.

Doctors advised rest and physiotherapy, recommending that I avoid sitting for more than 30 minutes at a time and incorporate exercise into my routine. With my packed schedule, finding time for exercise was a challenge.

But I knew it was essential for my health, so I joined a gym and started working out every day at 8 pm, following the precautions given by my physiotherapist.

Despite not seeing immediate results, I stayed committed to the process, reminding myself that progress takes time. After 2–3 months of consistent effort, I began to notice positive changes. By 2014, I had transformed into the fittest version of myself.

This experience taught me an important lesson: success comes from following a process diligently, regardless of how long it takes to see results.

I applied this same principle to my approach in the stock market. While I can’t control market outcomes, I have developed a method called Tradevesting and follow it religiously. By focusing on the process rather than fixating on immediate results, I find peace and confidence in my Tradevesting journey.

So that was my story; holistically, here are the key points for staying peaceful in the stock market:

1. Focus on the Process:

Develop a sound investment strategy based on thorough research and analysis. Stick to your investment plan and guidelines to make informed decisions.

2. Diversify Your Investments:

Spread your investments across different assets to reduce risk. Diversification helps protect your portfolio from the poor performance of a single stock.

3. Set Realistic Goals:

Have clear, achievable long-term financial goals. Understand that building wealth through the stock market takes time and patience.

4. Manage Your Emotions:

Avoid letting fear and greed drive your investment decisions. Stay calm during market volatility by reminding yourself of your long-term strategy.

5. Regularly Review and Adjust:

Schedule regular reviews of your portfolio and investment strategy. Make adjustments based on new information and changing market conditions.

6. Educate Yourself:

Continuously learn about market trends and investment strategies. Stay updated with relevant news and information.

7. Maintain a Routine:

Create a structured routine for managing your investments. Schedule regular times for portfolio review and staying informed.

8. Be Patient:

Understand that market fluctuations are normal and part of the investment journey. Focus on long-term growth rather than short-term gains. By following these key points, you can maintain a sense of peace and confidence while navigating the stock market.

In summary, staying peaceful in the stock market involves focusing on a solid investment process, diversifying your investments, setting realistic goals, managing your emotions, regularly reviewing and adjusting your portfolio, educating yourself, maintaining a routine, and being patient. By concentrating on these key points and sticking to a long-term strategy, you can navigate the ups and downs of the market with confidence and peace of mind.

If you loved this story, please feel free to check my other articles on this topic here: https://ankit-rathi.github.io/tradevesting/

Ankit Rathi is a data techie and weekend tradevestor. His interest lies primarily in building end-to-end data applications/products and making money in stock market using Tradevesting methodology.

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